Occupational therapy (OT) emerges as an indispensable resource in navigating these multifaceted challenges, offering a holistic approach to maternal mental health care. By meticulously examining the physical, psychological, and social dimensions of well-being, OT practitioners (OTPs) discern the individual needs of each mother and craft tailored interventions to foster recovery and resilience, thereby better equipping mothers for the demanding transition into the fourth trimester.

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We look at physical functionality, emotional well-being, sensory and psychological factors, gaining insight into each mother’s unique challenges and strengths. We explore the social implications of maternal mental health conditions and examine how environmental factors may influence a mother’s ability to engage in daily activities and fulfill her roles.

With an array of tools, OT practitioners provide guidance on stress management techniques, relaxation exercises, and coping strategies, empowering mothers to navigate the emotional demands of motherhood with grace.

Collaborating with families, caregivers, and community resources forges a supportive network that fosters maternal well-being and yields positive outcomes for the mother, child and family unit. A key portal for resources can be found at the American Occupational Therapy Association’s website.

By raising awareness, championing policy reform, and embracing holistic approaches to maternal care, we can lay the foundation for a future in which every mother receives the compassionate, personalized support necessary to flourish.

Portrait of Sabina Khan-PhD,-OTD-MS-OTR/L

Dr. Sabina Khan is an assistant professor at the University of St. Augustine for Health Sciences in Miami and a member of the American Occupational Therapy Association (AOTA).